3.1 miles @ 9:34/mi with my niece Eroica. With not many choices of where to run, we ran on a rolling gravel road with no shade. I very much enjoyed the company, but the heat, the hills, and the gravel were less than ideal.
After we got back I ran another 1.4 miles doing loops around the property of the cabin where we were staying. The ground was a little uneven, but at least it was mostly grass with about half of it in shade.
Later in the day several dozen extended family members got together for a hike up Bear's Hump in Waterton Lakes National Park...one of the prettiest places on earth. Very steep ascent to a awe-inspiring overlook of the lake, park, and surrounding mountains. 1.8 miles round trip.
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