Larry and I were talking last week that we needed to get back on a regular route schedule. We've just been picking our routes on the fly through the winter. So this morning Larry, Wayne, and I ran our traditional Tuesday morning route which includes with the big climb up 2000 N then loops through Lindon. The back of the knee was a little stiff again this morning after the two-a-day yesterday. I wasn't sure how it would handle the big uphill, but it wasn't too bad. I like the fact that when it hurts it usually hurts before the run and feels better by the end. | 