Last day Callie and I get to run together as she is headig home in the morning.
Mile |
Time |
HR |
HR % |
1 |
8:57:00 |
120 |
58% |
2 |
8:50:00 |
132 |
66% |
3 |
7:02:00 |
138 |
70% |
4 |
9:47:00 |
135 |
68% |
5 |
7:45:00 |
136 |
69% |
6 |
7:40:00 |
146 |
76% |
7 |
7:57:00 |
139 |
71% |
8 |
7:52:00 |
143 |
74% |
9 |
9:05:00 |
127 |
63% |
10 |
9:36:00 |
129 |
64% |
Total |
84:31:00 |
135 |
68% |
Pace |
8:27:06 |
|
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