AM- 3 miles easy F5 Modified, Streching/Yoga. Got up this morning and ran the F5 course with the F5+Cam. Let me just say, that is the hardest course ever. We only did one lap of it and were to tired to do another so we then ran around Jake's neighborhood. Got some good yoga in afterwards. Hit my mileage goal this week, but for some reason I have been WAY tired after all my runs. Not sure if it's dehydration, bad diet, or just that I'm just getting back in the program or what.
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