AM- Ran an easy three which didn't seem so easy... I think I'm getting less and less energy as the days go on.
PM- Ran 1.5 mile warm up to harts and back, then I did 14 200's at my 1600 pace. It was really easy. I was supposed to run 42.5, but for the most part got 40 or even 39 sometimes. Energy seems to be getting lower and lower... Then did 1.5 mile cool down.
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