Time to Compete

January 01, 2026

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Location:

Steilacoom,WA,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

18 marathons, PR 2:57

12th in age group (61st overall) Portland Marathon 2010   2:57

12th overall Capital City Marathon 2011   3:06

3rd in age group (17th overall) Capital City 1/2 Marathon 2012   1:26

Short-Term Running Goals:

5K 17:30          (PR 17:41)

10K  37:00       (PR 37:34)

13.1   1:23:00  (1:26 Capital City 1/2   5-20-12)

26.2   2:49:00  

Long-Term Running Goals:

keep enjoying running

Personal:

Physical Therapist, Married with 2 triathlete children

Favorite Blogs:

Ukraine Can Win With Crowdfunded Drones!
Click to Donate
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Gel 3000 Lifetime Miles: 21.35
Slow milesFast milesTotal Distance
5.570.005.57

ran with dog, recovery run

1st 2.90mi       9:01 pace

last 2.66mi        8:13 pace 

Asics Gel 3000 Miles: 5.57
Comments
From rattletrap on Fri, Mar 20, 2009 at 20:24:52 from 24.19.93.139

This blog of yours is getting pretty stale. I know you've been running since February... :)

From Preston on Fri, Mar 20, 2009 at 20:53:34 from 24.19.95.42

Pretty pathetic to say the least, time to get back to it

From rattletrap on Sat, May 30, 2009 at 17:09:16 from 24.19.93.139

Hey, don't you need to update your marathon PR?

From preston on Sun, May 31, 2009 at 09:41:10 from 24.19.95.42

sure do, thanks for the reminder. I should start blogging again!! I have been so lazy.

From rAtTLeTrAp on Mon, Jul 26, 2010 at 23:22:00 from 76.121.76.165

Hey, can I have a dollar?

From DLTheo on Mon, Jun 13, 2011 at 11:30:14 from 155.130.107.41

You should post some more runs on here. And update your accomplishments and goals.

From rAtTLeTrAp on Mon, Jun 13, 2011 at 11:36:05 from 75.196.78.152

Yeah, what he said...

From Preston on Mon, Jun 13, 2011 at 14:32:07 from 71.231.18.60

I agree, plan to get back to this posting. Biggest post right now is: injury, can't run right now, limping around with a calf tear. Was feeling better saturday, tried to go out light and made it maybe 200meters, now in a lot of pain. I love cross training :(

From rAtTLeTrAp on Mon, Jun 13, 2011 at 14:40:34 from 75.196.78.152

Bummer! I thought you were getting better when I saw you running across the park with a smile on your face. You should post more when you can. People will read it, be encouraged, and achieve their dream of going to Boston. Trust me on this one :)

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