|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 16.66 | 0.00 | 0.00 | 0.00 | 16.66 |
|
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.06 | 0.00 | 0.00 | 0.00 | 4.06 |
|
http://connect.garmin.com/activity/507158563
Sun, May 25, 2014 10:06 AM
|
Distance:
|
4.06 mi
|
|
Time:
|
36:15
|
|
Avg Pace:
|
8:56 min/mi
|
|
Elevation Gain:
|
77 ft
|
|
Calories:
|
537 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 4.08 | 0.00 | 0.00 | 0.00 | 4.08 |
|
http://connect.garmin.com/activity/507799410
Mon, May 26, 2014 11:56 AM
|
Distance:
|
4.08 mi
|
|
Time:
|
37:06
|
|
Avg Pace:
|
9:06 min/mi
|
|
Elevation Gain:
|
44 ft
|
|
Calories:
|
530 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 3.42 | 0.00 | 0.00 | 0.00 | 3.42 |
|
http://connect.garmin.com/activity/511925182
Tue, May 27, 2014 12:34 PM
|
Distance:
|
3.42 mi
|
|
Time:
|
30:36
|
|
Avg Pace:
|
8:57 min/mi
|
|
Elevation Gain:
|
95 ft
|
|
Calories:
|
445 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 5.10 | 0.00 | 0.00 | 0.00 | 5.10 |
|
http://connect.garmin.com/activity/511925149
Sat, May 31, 2014 1:48 PM
|
Distance:
|
5.10 mi
|
|
Time:
|
47:13
|
|
Avg Pace:
|
9:15 min/mi
|
|
Elevation Gain:
|
212 ft
|
|
Calories:
|
674 C
|
|
| Add Comment |
|
| Easy Miles | Marathon Pace Miles | Threshold Miles | VO2 Max Miles | Total Distance | | 16.66 | 0.00 | 0.00 | 0.00 | 16.66 |
|
