I have not got a lot of running in of late. Planning on changing that and getting back into it. Will schedule some races. And then outline training schedules for the races.
http://connect.garmin.com/activity/472535231
Sat, Mar 8, 2014 12:12 PM
Distance:
|
5.28 mi
|
Time:
|
45:11
|
Avg Pace:
|
8:34 min/mi
|
Elevation Gain:
|
184 ft
|
Calories:
|
702 C
|
http://connect.garmin.com/activity/472535195
Wed, Mar 12, 2014 12:02 PM
Distance:
|
4.12 mi
|
Time:
|
38:43
|
Avg Pace:
|
9:23 min/mi
|
Elevation Gain:
|
269 ft
|
Calories:
|
539 C
|
http://connect.garmin.com/activity/472535159
Wed, Apr 2, 2014 6:47 PM
Distance:
|
5.01 mi
|
Time:
|
44:46
|
Avg Pace:
|
8:56 min/mi
|
Elevation Gain:
|
112 ft
|
Calories:
|
669 C
|
http://connect.garmin.com/activity/473029868
Thu, Apr 3, 2014 12:22 PM
Distance:
|
4.01 mi
|
Time:
|
35:11
|
Avg Pace:
|
8:47 min/mi
|
Elevation Gain:
|
190 ft
|
Calories:
|
535 C
|
http://connect.garmin.com/activity/483665316
Sat, Apr 5, 2014 11:30 AM
Distance:
|
7.52 mi
|
Time:
|
1:14:11
|
Avg Pace:
|
9:52 min/mi
|
Elevation Gain:
|
256 ft
|
Calories:
|
1,000 C
|
http://connect.garmin.com/activity/483665300
Sun, Apr 20, 2014 1:47 PM
Distance:
|
1.25 mi
|
Time:
|
10:36
|
Avg Pace:
|
8:29 min/mi
|
Elevation Gain:
|
46 ft
|
Calories:
|
164 C
|
|