Location:
Hamden,CT,
Member Since:
Oct 03, 2010
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
IMPORTANT LINKS
LINKS TO RACE RESULTS AND COMMENTS
PERSONAL RECORDS
HITEK RACING: CT RACE CALENDAR
Short-Term Running Goals:
PR for All Race distances - simple enough - right?
Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).
Long-Term Running Goals:
Qualify for Boston Marathon
Personal:
Favorite Blogs:
978G026 LL
Did 2.45 miles at 5 pm at 9:20 AP in 23 minutes.
Maybe consider 3-6 milers and try putting together faster miles as in 8-8:30s to get paces closer to 5K pace (7:34 AP).
Have 5K in couple weeks.