1006G054
2.91 miles at 9:51 AP in 28:38.
I ran about six 1/4 mile repeats with 1-2 minute walk breaks. The repeats done at 7:30s mile pace range.
Seven day Streak.
Not running a lot of miles daily, but am running faster paces. Only looking to do 25 miles a week and so don't need to pile on the mileage.
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