http://connect.garmin.com/activity/196146714
591D093 Canal Trail Bryan
Thu, Jul 5, 2012 5:40 PM
Distance: 6.32 mi Time: 1:00:48
Avg Pace: 9:37 min/mi Elevation Gain:
17,160 ft
Garmin is off tonight. We began the run and the Garmin was at 18:00/mile pace from the start thus throwing
off the first split. Distance of route calculated as 6.32 miles when the route
is actually 6.49 miles again throwing off overall pace. The first split is usually 8:20-8:40/mile, not a 10:42/mile. Finally
the elevation gain is not 17,160 feet.
I figure we ran 6.5 miles at 9:15/mile. Last week was 9:02/mile
pace. Splits from last week below as
well.
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:10:42
|
1
|
16,730
|
20,348
|
10:42
|
|
2
|
0:09:07
|
1
|
40
|
56
|
9:07
|
|
3
|
0:09:35
|
1
|
144
|
154
|
9:35
|
|
4
|
0:09:39
|
1
|
204
|
168
|
9:39
|
|
5
|
0:09:24
|
1
|
15
|
57
|
9:24
|
|
6
|
0:09:32
|
1
|
28
|
23
|
9:33
|
|
7
|
0:02:49
|
0.32
|
0
|
16
|
8:41
|
|
Summary
|
1:00:48
|
6.32
|
17,160
|
20,823
|
9:37
|
These are the splits from last week:
|
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
|
1
|
0:09:03
|
1
|
80
|
23
|
9:03
|
|
2
|
0:09:01
|
1
|
33
|
54
|
9:02
|
|
3
|
0:09:04
|
1
|
34
|
27
|
9:04
|
|
4
|
0:09:04
|
1
|
19
|
12
|
9:04
|
|
5
|
0:09:02
|
1
|
18
|
56
|
9:02
|
|
6
|
0:09:00
|
1
|
110
|
81
|
9:00
|
|
7
|
0:04:21
|
0.49
|
0
|
39
|
8:57
|
|
Summary
|
0:58:35
|
6.49
|
294
|
292
|
9:02
|
| 