556D058
Wed, May 23, 2012
5:46 PM
Distance: 6.47 mi
Time: 58:03
Avg Pace: 8:58
min/mi
Elevation Gain: 608 ft
Ran with Bryan
on the Canal Trail.
Split
|
Time
|
Distance
|
Elevation Gain
|
Elevation Loss
|
Avg Pace
|
1
|
0:08:30
|
1
|
58
|
39
|
8:31
|
2
|
0:08:53
|
1
|
0
|
29
|
8:53
|
3
|
0:09:04
|
1
|
242
|
209
|
9:04
|
4
|
0:08:58
|
1
|
148
|
157
|
8:58
|
5
|
0:09:05
|
1
|
105
|
149
|
9:05
|
6
|
0:09:29
|
1
|
54
|
18
|
9:29
|
7
|
0:04:04
|
0.47
|
0
|
27
|
8:34
|
Summary
|
0:58:03
|
6.47
|
608
|
628
|
8:58
|
|
|
|
|
|
|
|