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May 17, 2024

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Location:

Hamden,CT,

Member Since:

Oct 03, 2010

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

MY RACE RESULTS ON ATHLINKS

IMPORTANT LINKS

LINKS TO RACE RESULTS AND COMMENTS

PERSONAL RECORDS

HITEK RACING: CT RACE CALENDAR

NOTE TO DOUG

Short-Term Running Goals:

PR for All Race distances - simple enough - right?

Improve VDOT from 42 and get to 43 as proven by Race Result(s) or Time Trial(s).

Long-Term Running Goals:

Qualify for Boston Marathon

Personal:

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Apr 15, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
0.10	0.00	0.00	0.20	0.30

542D044a

Sunday, 4/15/12 at 208pm

0.10 mile Race: My last place time 31.79 seconds.

Michael 1^st, Brandon (bike) 2d, Christian 3d, Me last.

Done in 31.79 seconds

542D044b

Sunday, 4/15/12 at 2:18pm

0.10 mile Race: My last place time 31.97 seconds

Michael 1^st, Brandon (bike) 2d, Christian 3d, Me last.

Done in 31.97 seconds

542D044c

Sunday 4/15/12 at 2:30pm

0.10 mile Race: My last place time 52:52 seconds

Brandon (running) 1^st, Me last

Done in 52:52 seconds

Brandon wins $5.00.

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