Distance runners; We can do it longer.

April 29, 2024

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20092010
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Location:

Kennewick,WA,

Member Since:

Dec 05, 2009

Gender:

Male

Goal Type:

Highschool Champ

Running Accomplishments:


Mile: 4:50 - Still slow!

3 Mile: 16:13

Half Marathon: ~1:28 (I won that one too, the Diamond Lake Half Marathon.)

Short-Term Running Goals:

Mile: Next track season ~4:30

2 Mile: Next track season ~9:30


Long-Term Running Goals:

Top in State

Personal:

Currently a sophomore at Kamiakin High School in Washington.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
11.000.000.000.0011.00

Eh, today was a weird run. I couldn't get a ride home, AGAIN, so I had to run home without any of the books I needed unless I wanted to walk around Kennewick for 7 hours with all my stuff. 

And of course I left my house key on my desk in my room and none of the doors were unlocked. So basically I was stuck out here until my brother decided to show up from middle school, which let out in an hour. 

So I figured I'd at least do something useful with my time and ran the loop around Thompson Hill before I stopped by the school. After school let out and I was garunteed that the house would be unlocked by the time I got back home, I visited some old teachers and stopped in to talk with Coach Rexus.

In the end, 11 miles of running total. Completely spontaneous and unplanned.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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