Run!!!!!
no idea what pace - maybe 9? had to dodge a lot of people down on darling harbor today, woth easter festival.
foot felt ok, though not perfect. No pain while running - just a stretching feeling in my foot. It hurt a little last night and this morning, but im hoping this is just part of that healing/pushing/healing process, when you come back from injury (ie, hoping i havent just screwed it up all over again). I dont think i have, because it feels better than it even did a week ago still.
a couple of days rest and I'll try again if its feeling good.
was just sooooo great to run out in the fresh air again - am so sick of the pool!
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