Huffed and puffed my way through 4 miles at around 9 avg pace. Nothing hurts, but wowza, I guess Im not 100% recovered yet!
Yellow Mizuno Wave Rider 15s Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From runningafterbabies on Fri, May 17, 2013 at 08:40:05 from 71.195.219.247
Marathons have always kicked my tail - great job being smart. Keep it easy and you'll be bouncing back in no time at all!
From Penny on Fri, May 17, 2013 at 17:38:51 from 66.65.174.203
Ha thanks, Melody. Very good to know. I did my second run today which felt marginally better. People keep saying "take it easy on those first few runs" but I definitely dont have any problem with that - I couldnt run faster if I wanted to! Im just happy Im not injured...
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