Hip flexor a teensey bit better. Still cant walk up stairs with it. Focusing on rolling it out (it is so so tight) and stretching my IT Band, hips, and glutes.
So frustrating, as I barely feel like I even raced on Sunday, in every other respect!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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