Easy trail run with my buddy Kristen at around 9:00 pace... covered nearly 2000ft in elevation gain and drop, including the infamous torrey pines hill. This run kicked my ass, but it was great to get the aerobic stimulus without pounding my legs on concrete. Woke up this (Monday) morning feeling a little tight in the calves, but otherwise like I hadnt even run yesterday! Cant wait to head back to New York tomorrow - its springtime finally!
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