Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Felt pretty stiff and robotic today, so did a few strides in the middle to get things moving. Ran up 100S thru the hood and around the Dutch fields loop. That's a wrap for today.
6.37 in 47:12, avg. 7:24 per mile.
Saucony Tangent 4 Miles: 6.37
Comments
From Little Bad Legs on Mon, Sep 12, 2011 at 14:40:51 from 107.60.222.9
I felt pretty robotic as well. I'm ready for this week to be over!
From Seth on Tue, Sep 13, 2011 at 12:22:04 from 199.188.28.8
I hear ya, it's go time!
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