Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Strong westward winds today, so did a bunch of crazy loops thru the neighborhoods. We got a little snow last night too which slowed the pace a bit.
Run:
8.02 miles in 1:01:13, avg. 7:38 per mile
Saucony Guide Red Miles: 8.02
Comments
From Little Bad Legs on Sat, Jan 22, 2011 at 16:58:24 from 173.151.15.206
Wind=Devil. Nothing worse... Great pace considering the conditions!
From allie on Sun, Jan 23, 2011 at 15:39:16 from 174.23.123.195
yes, it was windy today. nice running.
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