Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
ran 100s to 350w for an out & back. picked up the pace a little about a mile from my house.
6.06 in 45:51, avg. 7:34 per mile
PM
4,190m in 20:00 on the ERG
Saucony Tangent 4(2) Miles: 6.06
Comments
From Burt on Mon, Sep 26, 2011 at 12:44:26 from 72.223.91.148
Oh, I get it. Those are streets.
From allie on Mon, Sep 26, 2011 at 23:47:42 from 24.10.191.18
streets for sure. utah! this is the place...
nice running, seth.
From Seth on Tue, Sep 27, 2011 at 00:02:04 from 67.177.36.131
The infamous Utah grid system.
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