Ultra (36.72 miles) - 4:41:32 - Wasatch Back Relay Ultra Team (2009)
R2R2R @ the Grand Canyon with a group of friends - 16 hours(2014)
Short-Term Running Goals:
Get back in decent running form. Maybe enter a road race in 2017?
Long-Term Running Goals:
Run a 5k under 18:00
Personal:
Have been active my whole life, but turned my focus to running in 2006 after deciding to run a marathon. I really enjoy the training aspect and staying healthy, but mileage has been on the decline over the past 3 years due to work commitments, so focus has turned away from races and more on just staying fit enough to still enjoy getting out. Moved from Utah to Texas in October 2016 with my wife and 3 month old babe.
Just signed up for the Top of Utah marathon! : ) I ran this 4 years ago in 3:26. Shooting for quite a bit faster this year.
PM
40:00 road ride around Heber. 30 push-ups after
Saucony Guide 4 Miles: 7.76
Comments
From Little Bad Legs on Wed, Aug 03, 2011 at 22:39:44 from 12.239.137.126
Good luck with TOU. You're gonna kill your previous time.
From Seth on Thu, Aug 04, 2011 at 12:06:40 from 199.188.28.8
Thanks, the plan is PR annihilation.
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