Strength for today and bright hope for tomorrow

April 28, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.000.000.000.004.506.50

Ran/skated to the gym. It rained all night, and the roads were glare ice in many spots. Treacherous for both running and driving. At the gym I did 1 mile on the treadmill, 30 minutes on the ellitpical, and 15 minutes on the arc trainer. Then I did a couple sets of leg extensions and 75 seconds of leg press. Ran/slid home. The dog did not get a walk today.

Brooks Adrenaline 8, #1 Miles: 2.00
Comments
From Jon on Fri, Jan 23, 2009 at 09:58:26

Poor Gill.

From Paul Petersen on Fri, Jan 23, 2009 at 10:07:42

Poor Paul. That's a 1/2 mile that I can't claim. But I didn't have the guts to be dragged around by a 100 lb lab on glare ice.

From Jon on Fri, Jan 23, 2009 at 10:40:46

Is it Gil or Gill? I'm thinking only one L.

From Paul Petersen on Fri, Jan 23, 2009 at 10:57:02

Gil. Short for G.K. Gilbert.

From Jon on Fri, Jan 23, 2009 at 11:15:08

Who is...?

From Paul Petersen on Fri, Jan 23, 2009 at 11:58:10

Oh, sorry I wasn't clear. Grove Karl Gilbert.

From Paul Petersen on Fri, Jan 23, 2009 at 11:59:50

Grove Karl Gilbert (May 6, 1843 – May 1, 1918), known by the abbreviated name G. K. Gilbert in academic literature, was an American geologist.

Gilbert was born in Rochester, New York and graduated from the University of Rochester. In 1871, he joined George M. Wheeler's geographical survey as its first geologist. He then joined the Powell Survey of the Rocky Mountain Region in 1874, becoming Powell's primary assistant, and stayed with the survey until 1879.[1] During this time he published an important monograph, The Geology of the Henry Mountains (1877). After the creation of the U.S. Geological Survey in 1879, he was appointed to the position of Senior Geologist and worked for the USGS until his death (including a term as acting director).

Gilbert published a study of the former ancient Lake Bonneville in 1890 (the lake existed during the Pleistocene), of which the Great Salt Lake is a remnant. He named that lake after the army captain Benjamin L.E. de Bonneville, who had explored this region previously. The type of river delta that Gilbert described at this location has since become known to geomorphologists as Gilbert delta.[2]

In 1891 in one of the most controversial moves of his career, he proclaimed that Coon Butte in Arizona was the result of a volcanic steam explosion rather than an impact of a meteorite. Gilbert had based his conclusions on a belief that if it was an impact crater then the volume of the crater including the meteorite should be more than the ejected material on the rim and also a belief that if it was a meteorite then iron should create magnetic anomalies. Gilbert's calculations showed that the volume of the crater and the debris on the rim were roughly equal. Further there were no magnetic anomalies. Gilbert argued that the meteorite fragments found on the rim were just "coincidence." Gilbert would publicize these conclusions in a series of lectures in 1895.[3] Subsequent investigations would reveal that it was in fact a meteor crater. Ironically, Gilbert would be among the first to say that the moon's craters were caused by meteors rather than volcanos.[4]

He joined the Harriman Alaska Expedition in 1899.

Gilbert is considered one of the giants of the sub-discipline of geomorphology, having contributed to the understanding of landscape evolution, erosion, river incision and sedimentation. Gilbert was a planetary science pioneer, correctly identifying lunar craters as caused by impacts, and carrying out early impact-cratering experiments. [5] Gilbert was one of the more influential early American geologists.

He won the Wollaston Medal in 1900. Craters on the Moon and on Mars are named in his honor. Another crater on Mars was named after the ancient Lake Bonneville.

From Paul Petersen on Fri, Jan 23, 2009 at 12:01:10

All of the benches in Logan, Salt Lake, etc. are "Gilbert-style" delta from ancient Lake Bonneville. So when you are up on USU campus, you are actually standing on river delta deposits. There's your geomorphology lesson for today.

From Jon on Fri, Jan 23, 2009 at 13:11:46

Thanks!

From Mik'L on Fri, Jan 23, 2009 at 23:47:45

Hey Paul it was fun to have you guys down last weekend. Little Seth is such a cutie...it's got us excited for our little guy to get here. Thanks so much for the cute gift! I guess I should say tell Stacy thanks so much for the cute gift! I hope I can look half as good as she does after I have my baby! Feel free to come and stay anytime! And don't neglect poor Gil, whoever he's named after.

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