Strength for today and bright hope for tomorrow

November 15, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Trail Shoe Lifetime Miles:						247.50
Hoka Clifton Lifetime Miles:						491.50
Saucony Type A6 Lifetime Miles:						186.50
Saucony Zealot Lifetime Miles:						478.75
Saucony Kinvara 6 Lifetime Miles:						433.50
Saucony Kinvara 6-2 Lifetime Miles:						358.75
Brooks Pure Connect Blue Lifetime Miles:						337.25
New Balance Trainers Lifetime Miles:						314.50
New Balance 1400 Racers Lifetime Miles:						65.00
Brook Pureflow Lifetime Miles:						99.50

Sat, Jul 21, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
16.00	0.00	0.00	0.00	0.00	16.00

Bacon Strip loop, plus some extra distance, for 16 miles total. Was hoping for some faster-paced running, but it was already 70 degrees by 6:30, and 80 degrees by the time I finished, so the quality just wasn't there today. Kind if a deathmarchm actually. 16 miles, averaged 6:50/mile.

Asics DS Sky Speed 2 Miles: 16.00

Comments

From Jon on Sat, Jul 21, 2012 at 20:32:26 from 74.177.97.254

Cody and I gave a ride to a lady in Silverton last weekend (last name Pachev- head of CO LDR?) who started talking about a 2:17 marathoner who just moved from Utah to the Fort- sure enough, talking about you. Small world. She told us you were running 2 of her races, one in Ouray, and then proceeded to spend 10 minutes trying to convince me to try out for the US World Champ 100k or 24 hr team. We told her you would be much faster, although neither of us thought there was any way you would ever do a 100k or 24 hr race.

Monologue over. Just a random story.

From Paul on Sat, Jul 21, 2012 at 20:35:35 from 70.58.8.113

Nice. Yes, must have been Tania Pacev. I haven't met here yet, but she seems super-nice, and has been very helpful over email.

From Jon on Sat, Jul 21, 2012 at 20:38:26 from 74.177.97.254

Yup, that was her name. Very nice, indeed- talks fast and non-stop.

Good luck at your races coming up.

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