Strength for today and bright hope for tomorrow

May 01, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

Today I skipped out on work and volunteered at an aid station for the Bear 100, our local ultra trail race. I was at the Fish Haven Road aid station, which is near Mile 34. I left Logan at 10AM and started setting up a little after 11AM (it's a long drive). It was just me and two ham radio guys from Bear Lake, who turned out to be pretty cool. Karl Meltzer came roaring through at around 12:15 PM. I've gone through marathon aid stations slower than he went through this one. Probably 3 seconds between check in and check out. He is trying to break the course record. Best of luck to him. He must be around Mile 75 by now (9PM).

Running the aid station was a lot of fun, and I learned a lot. It was painfully obvious at times that I was a rookie, but hopefully I will do it again next year with a year under my belt and be more polished and have more of the "little things" right. It was enlightening to be on the "other side" of a race and serve rather than take. I will definitely never get mad a volunteer ever again, that's for sure. What a neat experience, I hope to do more of it.

Toward the end of the day, when there were only 4 runners left to go through our checkpoint, I started doing little mini-runs to get my miles in. I ran the course backward on Old Logan Road until I saw the next runner, then I would run back to aid station before they got there. After 3 times of doing that, I had 6 miles in. The last runner had dropped out, so we didn't have to wait any longer, and it was time to pack up, at around 6 PM. After packing the car, I did a little out-and-back down Fish Haver Road, which is a nice dirt road that goes to Bear Lake. I caught some really nice vistas of the lake. The aspen are peaked, and it was a wonderful, glorious day to be outside in God's creation. Definitely lifted my spirits. I love fall.

(Hardrock: 89 miles)

Comments
From James on Fri, Sep 28, 2007 at 23:25:46

I would love to go volunteer with you next year. Dave covered that story last year with the HJ, and I wanted to go out with him, but had other things going on. It is a good experience to be on the other side of a race. Karl is not my favorite guy, but I wish him luck too, he is one heck of a ultra runner!

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