Strength for today and bright hope for tomorrow

May 03, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

Ran an easy 30 minutes through the neighborhoods around my sister's house. Didn't wear the garmin, but it was pretty slow pace.

We went to the expo later on and got my race packet. It was extremely well-organized, and I was able to just walk in and get my number/goodie bag in just a few minutes, with no line at all. Pretty impressive for a race with 35,000 people.

Brooks Adrenaline 8, #1 Miles: 4.00
Comments
From Jon on Fri, May 01, 2009 at 14:15:12 from 138.64.2.76

Good luck tomorrow. You are in great shape right now. We look forward to your report.

From RivertonPaul on Fri, May 01, 2009 at 14:31:10 from 67.42.27.114

Best wishes also.

From jtshad on Fri, May 01, 2009 at 15:01:58 from 204.134.132.225

Good luck, have fun, hit your goal!

From cody on Fri, May 01, 2009 at 15:18:19 from 71.212.163.155

Tear it up and don't let that whimp Sean beat you! I hope Sean didn't read that, or I had better watch my back...

From josse on Fri, May 01, 2009 at 19:26:08 from 75.216.93.221

Have fun at your race tomorrow, can't wait to see what you do.

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