Strength for today and bright hope for tomorrow

May 01, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2003200420052006200720082009201020112012201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.500.000.000.000.005.50

AM - ran 5 miles in SLC with Mike K. at 6AM. 7:06/mile pace. I felt really good.

PM - a quick half mile on the treadmill at the hotel after my chiro adjustment to shake a little bit of the travel out of me.

(Elite: 34 miles)

Today was a long travel day. Fortunately, we did not have to get up too early, thanks to Mike's hospitality (and great pancakes too). We made our 8:50AM flight to CIN no problem, no delays, likewise for our 3PM flight to NY. Upon arriving in NY, we were greeted by a NYRR volunteer, who took us to a transport van after we got our luggage. At first it was just Stacy and I, but then we picked up what felt like 20 more runners at another terminal. It was tight, but fortunately we were all very very skinny. Talked to James McGown most of the ride, which consisted of several near crashes. I am sooo glad I do not live in NY, and also very glad I do not have to drive anywhere!

Everyone I've met has been very nice, and I've already bumped into several other former D-III runners that I ran against back in the day. I also bumped into Shane Clinger, who is Hobie Call's "agent", but haven't seen Hobie yet. Apparently he is on the same floor as me. I think the Culpeppers are on our floor as well, as I've seen Shayne walking around a bit. Made idle chit-chat with Mbarak Hussein, who is an extremely nice guy, on the elevator.

So it's been fun. I'm already really enjoying it, and being in this environment. I feel pretty relaxed, and am getting over the whole "famous runner aura" thing I was talking about the other day. We're all just here to race.

I was not able to get my bib and chip tonight, but I think I am Bib #36. Not certain on that though. I was able to pick up my other "goodie stuff". More importantly, I got a killer chiro adjustment that was probably one of the best I've ever had. I guess these guys in NYC are pros! After that, I am feeling quite loose. I am tired from travel, but the legs and core feel good.

The only thing left to do tonight is eat. Speaking of which, time to go!

Comments
From steve ash on Thu, Nov 01, 2007 at 19:14:35

That is exactly what you should do, Just enjoy the experience and have fun.

From Superfly on Thu, Nov 01, 2007 at 20:44:10

I'm so jealous right now. I want to be right there on your floor just cruising around seeing all the big dogs. Try to stay loose on Friday, and I know you'll do great. Here is an after the race hint. If your into cheese cake at all. If you follow the road that runs from the starting line to central park there is a hotel called Park Central (Mik'L and I said there) on the left hand side of the street. Right across the street from that hotel is a little cheese cake place that is to die for- and a must for someone visiting NYC.

Anyways enough of my little advice stuff. Have fun and remember we are cheering for you.

From MichelleL on Thu, Nov 01, 2007 at 23:14:36

Good luck! I hope to be able to watch the webcast, so drop us a line if your bib number changes!

From wheakory on Thu, Nov 01, 2007 at 23:37:07

Good Luck Paul, and your in my prayers. Just have fun, and you are famous.

From David on Fri, Nov 02, 2007 at 00:04:16

Sounds fun Paul, glad you made it alright. Remember: Yankees suck.

From Adam RW on Fri, Nov 02, 2007 at 08:05:35

I have to second Superfly, "J-E-A-L-O-U-S." Enjoy it and have a great time tomorrow!

From Dave Holt on Fri, Nov 02, 2007 at 09:04:53

All I could think of is how jealous I am of you. I think I would be too much in awe to even run! But you earned it and are right there man. Good luck, have fun, suck it all in, and then go out and do your thing!

From jtshad on Fri, Nov 02, 2007 at 09:32:12

Soak it up my friend. What an experience...stay loose and have fun. I am praying for you to have the time of your life.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: