Strength for today and bright hope for tomorrow

April 20, 2024

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Location:

Fort Collins,CO,

Member Since:

May 15, 2003

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Unaided PR's:
5K: 14:48 (Track - 2001)
10K: 30:45 (Track - 2001)
10K: 31:32 (Bolder Boulder - 2013)
Half Marathon: 1:06:09 (Duluth - 2013)
Marathon: 2:17:54 (Grandma's) - 2014)
Marathon: 2:19:47 (Indianapolis Monumental - 2013)
Marathon: 2:19:49 (Indianapolis Monumental - 2010)

Aided PR's:
10K: 29:38 (Des News - 2011)
Half Marathon: 1:05:30 (TOU Half - 2011)
Marathon: 2:18:09 (St George - 2007)
Marathon: 2:17:35 (Boston - 2011)

Short-Term Running Goals:

Diagnosed with Ankylosing Spondylitis in June of 2008. Started taking Enbrel in March, 2009.

Run as much as I can, and race as well as I can. Make the most of however much time I have left as an able-bodied runner.

Training for the 2018 Colorado Marathon

Long-Term Running Goals:

  Run until I'm old, and then run some more. Stand tall.

Personal:

1 wife, 2 kids. 1 cat. Work as a GIS Specialist/Map Geek

Endure and persist; this pain will turn to your good. - Ovid

Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ, through whom we have gained access by faith into this grace in which we now stand. And we rejoice in the hope of the glory of God. Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. - Romans 5:1-5

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Trail Shoe Lifetime Miles: 247.50
Hoka Clifton Lifetime Miles: 491.50
Saucony Type A6 Lifetime Miles: 186.50
Saucony Zealot Lifetime Miles: 478.75
Saucony Kinvara 6 Lifetime Miles: 433.50
Saucony Kinvara 6-2 Lifetime Miles: 358.75
Brooks Pure Connect Blue Lifetime Miles: 337.25
New Balance Trainers Lifetime Miles: 314.50
New Balance 1400 Racers Lifetime Miles: 65.00
Brook Pureflow Lifetime Miles: 99.50
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.2511.000.000.000.0015.25

AM - Landfill - ICON Loop. 11 miles averaging 5:38/mile.

PM - Planet Walk with Seth.

Saucony Tangent Miles: 11.00Brooks Adrenaline 8, #1 Miles: 4.25
Comments
From Superfly on Thu, Aug 20, 2009 at 12:24:26 from 208.117.127.110

Nice pace. Your looking pretty strong. Are you going to do CIM? If so what is the date maybe I'll join ya.

From paul on Thu, Aug 20, 2009 at 12:34:26 from 76.27.122.123

Clyde - I don't know. I don't have plans right now, but can't rule it out. CIM is first Sunday of December, same weekend as RnR Vegas and St. Jude. Any of those three would be good, or none of the three. Who knows.

From redrooster on Thu, Aug 20, 2009 at 22:38:47 from 71.219.123.203

hey Paul, have you seen this new movie yet?

http://farm4.static.flickr.com/3088/2743581613_34c81cedcf.jpg

From paul on Fri, Aug 21, 2009 at 09:13:57 from 75.162.111.162

That's really funny.

From Jon on Fri, Aug 21, 2009 at 09:24:32 from 128.217.221.71

I think you're going to whup everyone at TOU 1/2.

From paul on Fri, Aug 21, 2009 at 09:49:36 from 75.162.111.162

Except Teren.

From redrooster on Fri, Aug 21, 2009 at 11:09:53 from 71.219.123.203

Paul, well, I guess the picture is actually kind of silly, but it is making the email circuit and I figured as a packer backer you would at least want to see it... anyway, so you're doing the half. I guess my plan to win has now been dashed. thanks alot. So instead my new goal is to finish.

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