Decided to mile repeats today. Not a good idea, still not recovered from Saturday's run or the trail run yesterday. First repeat was a 6:02. Decided to just do recovery pace today, averaged 7:14 for the whole run. Excited for a number of reasons, have a meeting with a nutritionists today to finally figure out why I keep throwing up my breakfeast, in fact I'm typing this up in the waiting room. To top it off flight for Alaska leaves today a little after noon so no blog entries until the 16th, looking foward to getting some great runs in there.
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