"That Hill Run" today, really disappointed with how it went. Didn't even finish it, threw up at the first mile and felt pretty awful afterward. No idea what is causing this, but it's most likely nutrition related but as to what exactly it is I haven't the foggiest idea. Scheduling an appointment to get it checked out but in the meantime going to moniter what I eat and mentally and physically prepare myself over the next 4 days for the tempo on friday.
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