Phil B Mileage Log

November 05, 2024

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20092010
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Member Since:

Dec 16, 2009

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

Alyeska (AK) Mountain Run (2000)

Moab Half Marathon (2000)

Goblin Valley Ultra (36mi) 2001.  3rd place finish.

Dillingham 1st annual Biathlon (2004) 3rd place

Wasatch Back Relay 2006

Wasatch Back Relay 2007

Wasatch Back Relay 2008

 

 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
1.30

150 situps. 75 pushups. 35 pullups during break at work.  After my run last night I decided I better strengthen my core.

1.3 mile ski up Millcreek canyon.  It was beautiful!  My wife and I got up to the canyon kind of late so we didn't have much light left so we skiied until it got too dark and turned around and came down.  The ground was pretty icy, but it made for a good glide back down.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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