Terry's Running Blog

Week starting Dec 07, 2008

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.254.200.000.0014.45
Tue, Dec 09, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.250.000.000.004.25

Noon run, sunny, temp 34'

Feeling out of shape.  Need to do more to get that healthy runners feeling.  Maybe in a couple of months.

Time 32:48,  Mile avg. - 7:43

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Thu, Dec 11, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Noon run, sunny, temp 40'

To much holiday candy and not enough exercise makes me feel like an old man.

Time 47:34,  Mile ave - 7:56

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Fri, Dec 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.004.200.000.004.20

Noon run, sunny, temp 42'

I haven't run fast for a long time so I decided I'd try a faster run.  That was a dumb idea, running fast causes pain.  Eating a lot of Christmas candy and ice cream and candybars brings joy but running fast hurts.  My brain kept telling me to slow down the entire time.  One of these days maybe I'll listen.

Time 28:32,  Mile ave - 6:48

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Totals
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.254.200.000.0014.45
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