Terry's Running Blog

November 20, 2024

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 746.05
Tue, Jan 08, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
3.000.004.000.007.00

Morning run, temp 22'

Even though I didn't want to run a tempo run it seemed like the best time to do it.  I did a 4 mile tempo run.  Mile 1 - 6:00 down hill, Mile 2 - 6:28 level, Mile 3 - 6:18 down hill, Mile 4 - 6:45 up hill.  It is hard to run a tempo run in the cold by yourself in the dark.  Tempo mile avg. 6:23.

Time 49:49,  Mile avg. - 7:07

Comments
From Cal on Tue, Jan 08, 2008 at 10:20:49

Props for getting it done on such a cold morning!

Did you see '330DAVE' on the New Kids on the Blog list? (Dave Layton)

From 330dave on Tue, Jan 08, 2008 at 11:13:59

Mr. Bean

Good job today...looking forward to watching your work...kind of like old times

From Kim on Tue, Jan 08, 2008 at 17:05:01

Way to go Ter! You know you are one of mine and Tom's biggest inspirations!

From Tom on Wed, Jan 09, 2008 at 14:41:15

Yeah! What she said!

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