Morning run, Temp 40'
I lossened up my shoe laces and wore two pair of socks and took some IBuprofen and decided to get a few faster miles in. My middle toe ball of foot pain which is either Morton's Neuroma or Metatarsalgia if I'm diagnosing the problem correctly wasn't to bad. The problem is it doesn't feel like it will stand up to 60 miles a week of abuse.
Time 40:15, Mile avg. - 6:42 |