Terry's Running Blog

January 12, 2025

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Location:

South Jordan,UT,USA

Member Since:

Jan 09, 2007

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

 

All Time
2001 Provo River Half 1:18:25
2000 St. George Marathon 2:46:53
 
45-49 AD
2012 5K - Sandy July 4th 18:33

2011 10K - Des News 36:12,
2011 Provo River Half 1:22:10
2010 UVM 2:58:42

50-54 AD

2015 Scandinavian 10K 42:52,  2015 SLC Haunted 1/2 1:26:14, 2015 SGM 3:06:56

 

 

 
Other
I've run 30 marathons.
Ran Boston in 2003

Short-Term Running Goals:

 

5/25/19 - Scandinavian Days 5K - 20:01
6/8/19 - CornerCanyon Half
 
 
 
 
 
 
 

Long-Term Running Goals:

Run to stay healthy and happy.

Personal:

Married to a beautiful woman. We have 5 great kids.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 12, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
17.090.000.000.0017.09

Morning run, Temp 31'

I felt good this morning and started off with a 6:59 mile.  My left hamsting was bugging just a little the whole run and I had to tell myself to slow down.  After the run my legs told me that I probably ran a little to fast and that I need to recover just a bit more. 

7 miles, Time 53:00,  Mile avg. - 7:35

Noon run, Sunny, Temp 37'

My left hamstring still had a pain in it. 

10.09 miles, Time 79:17,  Mile avg. - 7:52

Comments
From Tom on Tue, Feb 12, 2008 at 18:41:37

Dang Terry, 17 miles? Is this your long run for the week or you working up to 100 mile weeks? That could be scary.

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