I live in Kauai, Hawaii with my wife and 3 kids. I ran x-country and track in high school. I had too much fun in college and never tried out for the teams. I graduated from BYU Provo.
From Jon on Thu, Apr 26, 2012 at 20:03:04 from 74.177.127.77
Those were some fast 1 mile repeats earlier this week- very nice.
From Nic on Thu, Apr 26, 2012 at 20:10:53 from 72.253.171.242
Ya, but don't forget everything here is at sea level.
From Jon on Thu, Apr 26, 2012 at 20:37:23 from 74.177.127.77
5:19 is still fast for repeats.
I'm at 1000 ft, too, now. Not in Utah anymore.
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