Slow & Steady Wins the Race :-)

December 22, 2024

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Location:

Federal Way,WA,USA

Member Since:

Jan 08, 2008

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

7 5Ks : PR 23:21 (2011)

5 10Ks: PR 47:17 (2011)

9 Half Marathons: PR 1:44:19 (2010)

2 Marathons: PR 3:55:08 (2010)

Short-Term Running Goals:

STAY HEALTHY, CROSS TRAIN, STRENGTH TRAIN!  Operation no more ITB pain, ankle tendonitis, or stress fractures. 

2012 Racing Calendar:

March - Lincoln City Half Marathon 

May - Portland Rock n Roll Half Marathon

June - Seattle Rock n Roll Marathon

Long-Term Running Goals:

Run a 5k in less than 23 minutes 

Run a 10k in less than 47 minutes

Run a half marathon in less than 1:44

FINISH another marathon (without wanting to die this time); beat 3:55:08, and someday BQ!

Personal:

Happily married for 5 years with an adorable chocolate lab, Cooper.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Free's 3.0 Lifetime Miles: 186.08
2012 Swimming Lifetime Miles: 6.25
2011 Cooper Lifetime Miles: 91.27
Bikila Vibram FF Lifetime Miles: 373.87
Merrell Pace Glove Lifetime Miles: 316.70
Saucony Mirage Lifetime Miles: 325.76
2012 Cycling Lifetime Miles: 39.00
2012 Crosstraining Lifetime Miles: 11.20
Mon, Apr 25, 2011
Total Distance
3.00

This run gets a 2 out of 10 on the enjoyability scale.  Although it was randomly sunny (with a backdrop of black ominous clouds) there were crazy gusts of winds and bouts of sprinkling.  I had a weird annoying side stitch and my ankle felt weak / tired.  So I quit at 3, I'm a loser.  Then we went to the bar to watch the Blazer game (ridiculous its not on basic cable, and DirecTv is ridiculous for not supplying us with the NBA channel!), they're losers too.  They better pick it up on Thursday!

Bikila Vibram FF Miles: 3.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Burt on Tue, Apr 26, 2011 at 18:50:54 from 206.19.214.144

You're not a loser! I'm a loser for not telling you to try a soft reset on the Garmin.

From april27 on Tue, Apr 26, 2011 at 23:12:09 from 99.188.251.180

You are not a loser! You a a weener! I mean Winner!

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