Day #19 - almost there! Got to the gym at exactly 5:20 so decided to sample the Group Kick class that was just starting. Again, I just jumped around the whole time so I got a really good workout especially on my calves. At the end we had to do all of these hip adductor strength stuff which killed and I'm sure was perfect for my ITB. Then I came home and made coconut chicken which was the BOMB, I'm very proud of myself! |