Stress hit me like a ton of bricks this week, and affected my runs. Way too many hours in the office Wed/Thu after the news that our company was abruptly sold, then Friday just drained me and I didn't have the energy to do anything. Really wasn't feeling healthy, mentally or physically.
Saturday we got hit with a monsoon here, but there was enough of a window in the late morning to get a nice 5-mile run in. It was very humid, actually, I dressed warmer than neccesssary. Everything felt good, especially good to be cleansing the week out of my system. 37:42
supernova boost
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