Warren Ave. Bridge to Manette Bridge loop, with a little extra thrown in on the end because I felt good. Actually I added two little hills at the end just to push myself, it didn't add much distance but was good mentally. Pretty quick pace though, I was through the first 4.5 at or under 7 min/per and it felt fine. One guy (who was also running) even had kind of a wiseass remark about my pace (I think, it was hard to tell, but didn't seem like genuine encouragement. Plus he looked like a jerk.) Beautiful view of both the Olympics (to my right) and Mt. Rainier (to my left) when coming down the Warren Bridge, and that always helps. |