Traveling (and mainly preparing to travel) meant last week was very low mileage, so it felt good to finally get to Utah with some time. The weather did me a favor and it was wonderful when I arrive, and Paul and I ran the landfill loop in the afternoon. Running 7 min. pace was comfortable, which was very encouraging since I hadn't run in that temperature (about 65 and sunny) or with someone else in a few months. My wind was a little shot, likely because of tiredness from travel and the elevation gain. I usually run at sea level, Logan is 4,000 feet. |