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November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Dec 31, 2007
Total Distance
3.50

Took the weekend off from running just because I felt like taking a break, came back with the 11th St-Shore Drive loop today. I'm looking forward to when it isn't so dark in the morning. I'm not real excited about my training the past few weeks, but I remembered this morning that I have met my goal for the first part of winter -- to maintain some consistency and run regularly -- even if the volume and quality of miles could be improved. That'll be the next step, and why I'm looking forward to more daylight and better weather. I guess it's a good day to write about goals. I just realized it's New Year's Eve, Happy 2009 everyone.

 

Comments
From James on Mon, Dec 31, 2007 at 11:29:11

I feel the same way, I am just glad that I have still been running this far into the winter. Have a Happy New Year!

From Stacy on Tue, Jan 01, 2008 at 14:46:24

I'm learning that consistency is the key to maintaining fitness. Even if some of my runs aren't that great, at least I'm running and that's what matters. Oh, and I'm assuming you're wishing us a happy 2008, too.

From David on Wed, Jan 02, 2008 at 23:06:36

Ha! I'm only an editor at work, grammar errors and incorrect facts galore in my personal live. Happy rest of the decade, how about that.

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