Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Mar 02, 2007
Total Distance
4.00

The funny feeling in my knee came back. It's not a really specific pain, nor very intense, and it comes and goes. Regardless, I cut the run short to spend more time stretching. Other than that the run was good, and I included a few striders. Planning for my longest run to date of the season for tomorrow to round out the week. 

Comments
From benjermama on Fri, Mar 02, 2007 at 13:47:22

i know the "funny feeling", man. ugh. it scared the jeepers out of me as you'll recall. nice to finlly be on the blog! (we have "donut friday" here at work. yes, you absolutely should be jealous of this)

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