The big pre-race run through Providence with the team. I believe this distance is accurate, but you guys correct me if I'm wrong, it's been awhile since I've done that loop. The run felt good, it was awesome to run with Paul, Jon, James, Cody and Dan, and just those few miles had me very excited for the relay. Incidentally, at this point of the week I was approaching what has been my usual mileage, and at elevation. My legs felt fine, though my body was a little rundown and in the back of my head I was telling myself to save some energy for del Sol. | 