I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).
Short-Term Running Goals:
Late 2015/2016 races:
— Seattle Soltice 10k (Dec. 19)
— Nookachamps half marathon (Jan. 16)
— Toyko Marathon (Feb. 28)
Personal:
I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
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Thu, Nov 15, 2007
Total Distance
3.00
Same run, with a steady rain added to the mix. It felt good though.
Are you doing CayonLands 1/2? Oh wait, I think Paul mentioned to me that you are. If you, Paul, Ben, and everyone else is doing it then I might give it a shot.
I like the Garmin, but I still just like a $30 Ironman. Maybe if you are a good boy you might get one in you stocking!
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