Where's the Donuts?

December 25, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Nov 08, 2007
Total Distance
3.00

Same loop as I've been on all week. I'm just trying to get back into a routine, so it's boring but consistent and that's fine for right now. It's foggy enough in the early morning that scenery wouldn't matter anyway. No sea lions this morning, but a family of raccoons visited me while I was stretching the backyard. Same pace, about 8 min./miles, and my fitness feels like it's coming back. 

Comments
From Stacy on Sat, Nov 10, 2007 at 14:29:47

Way to stay consistent! Can't wait to see you in Moab.

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