Where's the Donuts?

December 25, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Oct 30, 2010
Total Distance
3.00

Reading a few other blogs I get the feeling I'm not alone in letting other parts of life dictate a fall break. Just a busy time. This morning I was in Seattle so I went out for a few miles along Lake Washington Boulevard, where the Seattle Marathon will be in a few weeks. Fun to see a lot of groups getting their long runs in, especially since I wasn't the one doing a 20-mile long run. No more marathons this year, though I'm doing a trail 12k tomorrow. 

Ran easy, restful, felt alright even though my quad is bruised pretty bad from our basketball game Thursday night. Then I went to the Y and played 21 for an hour, so a good cross-train today. No watch.

supernova glide

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