Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Nov 23, 2009
Total Distance
5.00

Read Jon's report from the Grand Canyon this morning, so I couldn't help but feel inspired to run. This morning is one of those Pacific NW mornings I like -- a little damp but not rainy, with a mild temperature. I'm ok with this through February, even if my Vitamin D count gets a little low. I did the old 11th Street-Shore Drive loop and back, pretty easy pace and felt pretty loose and light. Saw four other runners out, which is a lot for this neighborhood. Maybe we're on to something. Good start to Thanksgiving week. 35:57

supernova glide -- 77

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