Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Nov 28, 2007
Total Distance
4.00

Rain held off for another morning, and it wasn't really that cold out either. If this weather could hold on for most of December I may get in decent shape this winter. The 4-mile hilly loop around the YMCA today, tried to stay strong on the uphills and cruise down, so it was a pretty good pace overall. My back loosened up and feels fine now, weird how that happened. A dog I always run by was laying in the bushes waiting for me today and scared the crap out of me when I came around the corner. I was coming from the other direction than usual so I couldn't sneak up on him, clever little guy.

Comments
From Stacy on Wed, Nov 28, 2007 at 20:46:46

Scared the crap out of you? That must have been embarrassing.

From David on Wed, Nov 28, 2007 at 23:44:24

I yelped, but no one was around to hear so it didn't happen.

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