Where's the Donuts?

November 16, 2024

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Location:

WA,

Member Since:

Feb 10, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

I was an 800/1500 runner in high school and college, with PRs of 1:55 and 4:08. I've run as fast as 16:15 for 5k and 1:20 for a half, but my bests in recent years are 17:07 5k (Dec. '11), 37:40 10k (Jan. '12), 1:23:49 half (Sept. '08), 2:53:12 marathon (September '10), and 4:45:06 50k (March '10).

Short-Term Running Goals:

Late 2015/2016 races: 

— Seattle Soltice 10k (Dec. 19)

— Nookachamps half marathon (Jan. 16)

— Toyko Marathon (Feb. 28) 

Personal:

I'm an editor at a newspaper in Bremerton, Washington and head coach of the Bremerton Jaguars youth track and field team.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Sep 22, 2007
Total Distance
7.00

Out Tracyton Beach Road and back through Lions Park. I sometimes do this out and back longer, but today it started raining and my legs were really sore. Seems like after skipping for three days I'd be fresh, but it was the opposite. Fewer miles than I had planned for the week, but I'm maintaining some fitness as fall begins. 

Comments
From James on Sun, Sep 23, 2007 at 12:28:39

Yeah, that was probably a little sick to up and down Sardine! I am ready to start some maintaining of fitness myself.

How far away is Yelm Washington from you, I have a little sister there?

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